Andarine and Cardarine: The Most Popular SARMs For Muscle Growth and Development

Perhaps, you might be thinking, are SARMs safer than steroids? How do they work for muscle development? Which are the best SARMs on the market? To get answers to these and many more, keep reading.

Chances are you work out intensely, lift the bulkiest weights and get in a few cardio sessions every week and you’re just looking for an edge.

You are wary about your state of health, which is why you refuse to take anabolic steroids. You’re not ready to contend with the side-effects that users will most likely face at the latter stage of their life.

You’ve done your research with steroids and are not comfortable with your findings. Whatever the case may be, you’ve heard about SARMs and its amazing benefits. Unlike steroids, it does not come with all those nasty side effects.

But you’re still skeptical about using SARMs? We are going to answer a few questions you might have in this article.

What Are SARMs?

SARMs stands for selective androgen receptor modulators. Once taken, the drugs target androgen receptors stimulating muscle development and growth. Contrary to popular belief, SARMS have been around for many decades with the first noted discovery in 1940.

SARMs vs. Steroids

Androgen receptors are more like docking sites on cells that receive androgens. Just as we all know, hormones are messengers that act based on the instructions given. They tell the cells what to do. In the case of anabolic hormones, they are instructed to help the muscles cells grow, and that’s exactly what they do.

There are many alternatives to muscle growth. For some, they take testosterone injections which increase the serum testosterone within your blood and are received by your muscles androgen receptor.

Another option is the use of anabolic steroids. What happens when you take steroids is that the androgen receptors of your muscles cells get instructions to grow but at an insane level.

This is why many people see significant results when they use steroids without even lifting bulky weights.

For many, they get brainwashed by professional bodybuilders who tells them that the only way steroids works is by working out intensely. That’s a big lie. If you take an effective dose of steroids your muscles will begin to grow without training hard.

No doubt, anabolic steroids will provide the much-desired result, but the damage far outweighs the benefits. Some of the side effects include

  • Liver damage
  • Baldness
  • Disrupted natural testosterone production
  • Shrinking testicles
  • Risk of cancer, and many more

The more steroids you take, the greater your chances of causing significant damage to your natural testosterone function. In other words, when you quit steroids use, your body will be unable to produce the required amount of testosterone.

There are lots of damaging side effects when it comes to using steroids, and that is why many people are looking for a better alternative.

SARMs are as effective as steroids, but they do not come with all the damaging side effects. SARMs are selective, in the sense that, they only target androgen receptors that trigger muscle growth.

Do They Work?

Yes, SARMs do work. They are effective and produce the much-desired result if you take the right dose. Unfortunately, a small section of fitness enthusiasts claim that SARMs don’t work, but the truth is that they are effective and helps with muscle growth when taken correctly. If you fail to use an effective dose, then you’ll not get any result.

Popular SARMs

Many athletes and bodybuilders are now turning to SARMs to boost performance and enhanced muscle development. So which is the common SARMs and how do they work


Andarine is an orally active nonsteroidal SARM that triggers the anabolic organs. Andarine doesn’t increase estradiol levels. Furthermore, Andarine can increase muscle and bone mass without enlarging the prostate or the heart.

One of the unique features of Andarine is that it can choose and be selective when it comes to the bone tissues it affects. However, experts recommend that you take Andarine with other SARMs, to enhance its effectiveness.


The recommended dose for Andarine is 50 mg per day for five days weekly. The 50 mg of Andarine can be taken in half doses of 25 mg each per day. This is because Andarine has a half-life of 6 hours.

It can be taken orally. Andarine is fast gaining popularity among fitness enthusiasts thanks to its immense benefits for maintaining muscle mass while in a cutting phase. Andarine is proven and tested to have significant muscle building and fat burning potential


Cardarine is another effective SARMs that was initially developed to prevent the formation of breast tumors, prostate, and large intestines. Further research discovered that Cardarine is effective in boosting endurance levels. Not only that, but it also helps improve stamina, particularly in cardiovascular exercises.

For this reason, Cardarine has risen in popularity among fitness enthusiasts. As more research continued, more uses and advantages of Cardarine were discovered. These include

  • Improved endurance levels
  • Stimulating muscle growth and development
  • Reduces the risks of brain dysfunction
  • Prevents inflammatory buildup in the coronary arteries
  • Helps the immune system
  • Reduces kidney inflammation
  • Boosts stamina
  • Prevents obesity
  • Prevents liver damage
  • Improve blood flow
  • Faster wound healing and recovery

How to Take Cardarine?

To get the best out of Cardarine, take it correctly. The recommended daily dose of Cardarine is 20 mg. For first-timers, consider starting at 10 mg. You can then increase dosage as soon your body get used to the drug without causing severe side effects.

Unlike Andarine, Cardarine has a half-life of 20-24 hours hence the supplement can be used only once per day. If you prefer taking a dose of 10mg, take the drug in the morning and evening. Also, you can take Cardarine with or without a meal.

To achieve maximum result, take Cardarine at least thirty minutes before your exercise. This should help you get the best out of your routine. Make sure you take this supplement a few minutes before hitting the gym only then will you see the best result.